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Portuguese sardines - exceptional by nature
Sardines caught off the coast of Portugal, thanks to the ideal conditions of the Atlantic, boast exceptional flavour, delicate texture, and high nutritional value. They are a gourmet-recognised gold standard and beneficial to health🐟✨
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Recipes

This version of sardine Caesar rolls is not only original, but also goes well with a variety of occasions, from a light lunch to an impressive appetizer.
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These toasts are a great choice for a quick but sophisticated snack or light dinner. Crunchy pieces of bread are generously coated with avocado, enriched with a subtle note of garlic, and topped wi...
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Portuguese sardine pasta with lemon, capers and chili peppers
This is a light, tasty and heart-healthy dish. It will take approximately 20 minutes to make. INGREDIENTS 250 gr of your favorite Spaghetti pasta 1/4 cup minced garlic 2 teaspoons of lemon...
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Sardine - the first tinned fish in Japan
Japanese sardines (iwashi) became the first fish to be tinned in Japan in the late 19th century, and their traditional flavors preserved in the can - soy sauce, miso, ginger, plums or yuzu - turned...
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Pairing wine with tinned Portuguese sardines: perfect and stylish pairings
Pairing tinned sardines with wine can be surprisingly engaging. When carefully matched, they create a true gourmet pleasure, revealing new layers of flavour and turning a simple tasting into a refi...
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Beata Nicholson: sardine fan and our inspiration!
Famous culinary personality Beata Nicholson shared her love for Portuguese canned sardines on her Instagram stories, presenting a quick and nutritious dish with fresh vegetables and avocado. Sardin...
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